Dance Fitness Victoria conducts Super Energetic Fitness, Jazz, Funk, Hip Hop, Breakdancing, Cheerleading, Contemporary, Classical Ballet and Pilates classes for all ages and abilities where students learn everything dance has to offer in a fun and friendly environment.

Some benefits include:

• A GREAT PHYSICAL WORKOUT
• Increased FLEXIBILITY & corrected POSTURE
• Improved CO-ORDINATION, MEMORY & CREATIVITY
• Enhanced CORE STABILITY and STRENGTH
• CONFIDENCE building
• MUSIC, DRAMA & SPORT in ONE FORM

Our exciting classes incorporate modern dances to the latest music but teach with recognised dance techniques - a well balanced mix of dance discipline and fantastic fun. We teach dance skills for life and for the sheer joy of it - Students love it!

Students study a combination of individual open work, choreography, group work and performance preparation.

Performance: Students work towards an annual performance to be held at the end of the year where all Dance Fitness students from different schools come together to perform the skills they have learnt throughout the year. It is a great night for students and audience alike!!!!

ONLY ONE REHEARSAL ON THE DAY OF PERFORMANCE AND NO SEWING OF COSTUMES!!